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THE CONFLUENCE: How Water, Sound, Color & Somatic Movement Rewire Trauma — And Why Motion of Emotion™ Works
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By The Pilates Cowgirl™
Most people assume trauma lives in the mind—that healing is a mental exercise, that if you “understand” something enough, you eventually outgrow it. But trauma isn’t stored in the mind. Trauma lives in your fascia, breath, reflex arcs, belly, posture, and the unwritten elect...
THE PHYSICS OF FAITH: How Lourdes, Water Memory & Fascia Reveal the Science of Divine Healing
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By The Pilates Cowgirl™
Most people think miracles are something that happens to you—something external, rare, and handed down if God is in a generous mood that day. But then you visit a place like Lourdes, France, and everything you thought you knew about healing, biology, and the body’s capacity ...
